{"id":1319,"date":"2009-01-03T09:58:13","date_gmt":"2009-01-03T09:58:13","guid":{"rendered":"http:\/\/morten.me\/?p=1319"},"modified":"2015-10-17T08:42:36","modified_gmt":"2015-10-17T06:42:36","slug":"daily-exercise-fluctuations-and-dietary-patterns-during-training-predict-fat-regain-in-obese-women","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=1319","title":{"rendered":"Daily exercise fluctuations and dietary patterns during training predict fat regain in obese women"},"content":{"rendered":"<p>101 moderately obese Japanese women, 23 to 67 years of age, participated in 0- to 4-month training-education and a follow-up after 12 months. Dietary patterns of food groups during training-education were analyzed. The more rice, pickles, miso, alcohol, and meat the more weight regain. Those with smaller or no weight regain ate more bread, milk and dairy products, fruits, seeds and nuts and mushrooms. The more variation in daily exercise duration during training-education the more weight regain.<\/p>\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19092316?dopt=Abstract\" target=_blank>Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>101 moderately obese Japanese women, 23 to 67 years of age, participated in 0- to 4-month training-education and a follow-up after 12 months. Dietary patterns of food groups during training-education were analyzed. The more rice, pickles, miso, alcohol, and meat the more weight regain. Those with smaller or no weight regain ate more bread, milk [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,14],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1319"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1319"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1319\/revisions"}],"predecessor-version":[{"id":4849,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1319\/revisions\/4849"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1319"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}