{"id":1348,"date":"2009-01-02T20:40:56","date_gmt":"2009-01-02T20:40:56","guid":{"rendered":"http:\/\/morten.me\/?p=1348"},"modified":"2015-10-17T08:42:39","modified_gmt":"2015-10-17T06:42:39","slug":"which-is-best-pa-in-bouts-or-nonbouts","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=1348","title":{"rendered":"Which is best PA in Bouts or Nonbouts"},"content":{"rendered":"<p>Bouts of physical activity lasting > or = 10 minutes may be a more time-efficient strategy to decrease body mass index and waist circumference.<\/p>\n<p><a href=\"http:\/\/www.pubmedcentral.nih.gov\/articlerender.fcgi?tool=pubmed&amp;pubmedid=18793519\" target=\"_blank\" class=\"broken_link\">Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bouts of physical activity lasting > or = 10 minutes may be a more time-efficient strategy to decrease body mass index and waist circumference. Read more<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1348"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1348"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1348\/revisions"}],"predecessor-version":[{"id":4878,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1348\/revisions\/4878"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1348"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}