{"id":1441,"date":"2008-12-13T19:19:55","date_gmt":"2008-12-13T19:19:55","guid":{"rendered":"http:\/\/morten.me\/?p=1441"},"modified":"2015-10-17T08:42:47","modified_gmt":"2015-10-17T06:42:47","slug":"fruits-and-veggies-may-strengthen-bones","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=1441","title":{"rendered":"Fruits and Veggies May Strengthen Bones"},"content":{"rendered":"<p>Eating lots of protein and cereal grains causes excess acid production in the body, experts say, which could increase calcium excretion and result in weakened bones. However, a new study finds that boosting alkali levels with a pill or by consuming plenty of fruits and vegetables can strengthen bones.<\/p>\n<p><a href=\"http:\/\/www.healthscout.com\/news\/1\/621941\/main.html\" target=\"_blank\" class=\"broken_link\">Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eating lots of protein and cereal grains causes excess acid production in the body, experts say, which could increase calcium excretion and result in weakened bones. However, a new study finds that boosting alkali levels with a pill or by consuming plenty of fruits and vegetables can strengthen bones. Read more<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1441"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1441"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1441\/revisions"}],"predecessor-version":[{"id":4965,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1441\/revisions\/4965"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1441"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}