{"id":1456,"date":"2008-12-11T18:35:03","date_gmt":"2008-12-11T18:35:03","guid":{"rendered":"http:\/\/morten.me\/?p=1456"},"modified":"2015-10-17T08:42:49","modified_gmt":"2015-10-17T06:42:49","slug":"5-4-3-2-1","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=1456","title":{"rendered":"5 &#8211; 4 &#8211; 3 &#8211; 2 &#8211; 1"},"content":{"rendered":"<p>The Consortium to Lower Obesity in Chicago Children has introduces a new program called 5-4-3-2-1 where 24 high school students teach nutrition classes to elementary age children. The classes are being held at various after-school programs and day care centers. The students are teaching students the 5-4-3-2-1 principle, which advocates five servings of fruits and vegetables, four glasses of water, three servings of low-fat dairy products, two hours or less of screen time and one hour or more of exercise daily.<\/p>\n<p><a href=\"http:\/\/www.clocc.net\/\" target=_blank>Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Consortium to Lower Obesity in Chicago Children has introduces a new program called 5-4-3-2-1 where 24 high school students teach nutrition classes to elementary age children. The classes are being held at various after-school programs and day care centers. The students are teaching students the 5-4-3-2-1 principle, which advocates five servings of fruits and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,13,14,21],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1456"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1456"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1456\/revisions"}],"predecessor-version":[{"id":4978,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1456\/revisions\/4978"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1456"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}