{"id":1506,"date":"2008-11-27T19:34:47","date_gmt":"2008-11-27T19:34:47","guid":{"rendered":"http:\/\/morten.me\/?p=1506"},"modified":"2015-10-17T08:42:54","modified_gmt":"2015-10-17T06:42:54","slug":"a-good-quality-breakfast-is-associated-with-better-mental-health-in-adolescence","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=1506","title":{"rendered":"A good-quality breakfast is associated with better mental health in adolescence"},"content":{"rendered":"<p>836 Australian kids between 13 and 15 years had their mental health assessed using the Child Behaviour Checklist with higher scores representing poorer behaviour. A high-quality breakfast consisting of at least three food groups was consumed by 11 % of adolescents, while 7 % of adolescents did not eat breakfast. For every additional food group eaten at breakfast, the associated total mental health score decreased by 1.66. These findings support the concept that breakfast quality is an important component in the complex interaction between lifestyle factors and mental health in early adolescence.<\/p>\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19026092?dopt=Abstract\" target=_blank>Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>836 Australian kids between 13 and 15 years had their mental health assessed using the Child Behaviour Checklist with higher scores representing poorer behaviour. A high-quality breakfast consisting of at least three food groups was consumed by 11 % of adolescents, while 7 % of adolescents did not eat breakfast. For every additional food group [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,16],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1506"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1506"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1506\/revisions"}],"predecessor-version":[{"id":5013,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1506\/revisions\/5013"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1506"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}