{"id":1556,"date":"2008-11-19T04:23:53","date_gmt":"2008-11-19T04:23:53","guid":{"rendered":"http:\/\/morten.me\/?p=1556"},"modified":"2015-10-17T08:42:59","modified_gmt":"2015-10-17T06:42:59","slug":"wholegrain-intake-linked-to-less-inflamation","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=1556","title":{"rendered":"Wholegrain intake linked to less inflamation"},"content":{"rendered":"<p>50 obese adults with metabolic syndrome were randomly assigned to receive dietary advice either to avoid whole-grain foods or to obtain all of their grain servings from whole grains for 12 wk. There were a 38% greater decreases in CRP and percentage body fat in the abdominal region in participants consuming whole grains than in those consuming refined grains. C-reactive protein is used mainly as a marker of inflammation.<\/p>\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18175740\" target=_blank>Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>50 obese adults with metabolic syndrome were randomly assigned to receive dietary advice either to avoid whole-grain foods or to obtain all of their grain servings from whole grains for 12 wk. There were a 38% greater decreases in CRP and percentage body fat in the abdominal region in participants consuming whole grains than in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1556"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1556"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1556\/revisions"}],"predecessor-version":[{"id":5052,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1556\/revisions\/5052"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1556"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}