{"id":1792,"date":"2008-10-07T21:37:14","date_gmt":"2008-10-07T21:37:14","guid":{"rendered":"http:\/\/morten.me\/?p=1792"},"modified":"2015-10-17T08:44:10","modified_gmt":"2015-10-17T06:44:10","slug":"new-us-physical-activity-guidelines","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=1792","title":{"rendered":"New US Physical Activity Guidelines"},"content":{"rendered":"<p>Adults should aim to get in 2 1\/2 hours of exercise a week and children should run and play for at least an hour a day, according to new US exercise guidelines issued by the U.S. government on Tuesday.<\/p>\n<p><a href=\"http:\/\/www.health.gov\/paguidelines\/\" target=_blank>Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adults should aim to get in 2 1\/2 hours of exercise a week and children should run and play for at least an hour a day, according to new US exercise guidelines issued by the U.S. government on Tuesday. Read more<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1792"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1792"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1792\/revisions"}],"predecessor-version":[{"id":5260,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1792\/revisions\/5260"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1792"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}