{"id":1854,"date":"2008-09-25T17:27:11","date_gmt":"2008-09-25T17:27:11","guid":{"rendered":"http:\/\/morten.me\/?p=1854"},"modified":"2015-10-17T08:44:16","modified_gmt":"2015-10-17T06:44:16","slug":"just-one-session-of-exercise-can-improve-metabolic-health-in-overweight-patients-with-insulin-sensitivity","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=1854","title":{"rendered":"Just One Session Of Exercise Can Improve Metabolic Health In Overweight Patients With Insulin Sensitivity"},"content":{"rendered":"<p>A team of researchers has examined the effect of exercise on fat accumulation in five obese women. In one session the women overate and did not exercise; in a follow-on session they overate and did exercise. The researchers found that:  the body&#8217;s fat-burning oxidation rate was reduced after one day of overeating; Just one session of exercise increased the rate of fat-burning oxidation; and exercise increased the amount of fat that would eventually be stored in the muscle.<\/p>\n<p><a href=\"http:\/\/www.medicalnewstoday.com\/articles\/122920.php\" target=\"_blank\" class=\"broken_link\">Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A team of researchers has examined the effect of exercise on fat accumulation in five obese women. In one session the women overate and did not exercise; in a follow-on session they overate and did exercise. The researchers found that: the body&#8217;s fat-burning oxidation rate was reduced after one day of overeating; Just one session [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1854"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1854"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1854\/revisions"}],"predecessor-version":[{"id":5305,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1854\/revisions\/5305"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1854"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}