{"id":1925,"date":"2008-09-12T03:22:40","date_gmt":"2008-09-12T03:22:40","guid":{"rendered":"http:\/\/morten.me\/?p=1925"},"modified":"2015-10-17T08:44:23","modified_gmt":"2015-10-17T06:44:23","slug":"strict-mediterranean-diet-offers-big-health-boost","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=1925","title":{"rendered":"Strict Mediterranean diet offers big health boost"},"content":{"rendered":"<p>researcher at the University of Florence reviewed reviewed 12 international studies which included more than 1.5 million people for follow-up periods of three to 18 years. Sticking strictly to a Mediterranean diet rich in F&#038;V was associated with a 9 percent drop in death from heart disease, a 13 percent reduction in incidence of Parkinson&#8217;s and Alzheimer&#8217;s disease and a 6 percent reduction in cancer. The study is published today in the British Medical Journal Online First.<\/p>\n<p><a href=\"http:\/\/www.reuters.com\/article\/healthNews\/idUSLB73099820080911?feedType=RSS&#038;feedName=healthNews\" target=_blank>Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>researcher at the University of Florence reviewed reviewed 12 international studies which included more than 1.5 million people for follow-up periods of three to 18 years. Sticking strictly to a Mediterranean diet rich in F&#038;V was associated with a 9 percent drop in death from heart disease, a 13 percent reduction in incidence of Parkinson&#8217;s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1925"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1925"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1925\/revisions"}],"predecessor-version":[{"id":5364,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1925\/revisions\/5364"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1925"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}