{"id":1941,"date":"2008-09-10T04:01:13","date_gmt":"2008-09-10T04:01:13","guid":{"rendered":"http:\/\/morten.me\/?p=1941"},"modified":"2015-10-17T08:44:24","modified_gmt":"2015-10-17T06:44:24","slug":"quick-and-wise-nutrition-advice","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=1941","title":{"rendered":"Quick and wise nutrition advice"},"content":{"rendered":"<p>Michael Pollan: &#8220;Eat food. Mostly plants. Not too much.&#8221;. Marion Nestle: &#8220;Eat less. Move more. Eat lots of fruits, vegetables and whole grains. Don&#8217;t eat too much junk food&#8221;. Or &#8220;If you include fruits, vegetables and whole grains in your daily diet, and vary the food plants and animals you eat, you really don&#8217;t need to worry about nutrients&#8221;.<\/p>\n<p><a href=\"http:\/\/www.sfgate.com\/cgi-bin\/article.cgi?f=\/c\/a\/2008\/09\/09\/FDE412D79R.DTL\" target=\"_blank\" class=\"broken_link\">Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Michael Pollan: &#8220;Eat food. Mostly plants. Not too much.&#8221;. Marion Nestle: &#8220;Eat less. Move more. Eat lots of fruits, vegetables and whole grains. Don&#8217;t eat too much junk food&#8221;. Or &#8220;If you include fruits, vegetables and whole grains in your daily diet, and vary the food plants and animals you eat, you really don&#8217;t need [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,16],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1941"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1941"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1941\/revisions"}],"predecessor-version":[{"id":5377,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/1941\/revisions\/5377"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1941"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}