{"id":2014,"date":"2008-08-29T15:54:57","date_gmt":"2008-08-29T15:54:57","guid":{"rendered":"http:\/\/morten.me\/?p=2014"},"modified":"2015-10-17T08:44:32","modified_gmt":"2015-10-17T06:44:32","slug":"jumping-for-joy-and-get-stronger-bones","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=2014","title":{"rendered":"Jumping For Joy And Get Stronger Bones"},"content":{"rendered":"<p>10 minute high impact activities in schools such as jumping and skipping provided twice a week for about eight months, significantly improved bone and muscle strength in healthy teenagers compared to regular warm-ups.<\/p>\n<p><a href=\"http:\/\/www.medicalnewstoday.com\/articles\/119621.php\" target=\"_blank\" class=\"broken_link\">Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 minute high impact activities in schools such as jumping and skipping provided twice a week for about eight months, significantly improved bone and muscle strength in healthy teenagers compared to regular warm-ups. Read more<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/2014"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2014"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/2014\/revisions"}],"predecessor-version":[{"id":5431,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/2014\/revisions\/5431"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2014"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}