{"id":2056,"date":"2008-08-24T20:01:38","date_gmt":"2008-08-24T20:01:38","guid":{"rendered":"http:\/\/morten.me\/?p=2056"},"modified":"2015-10-17T08:44:35","modified_gmt":"2015-10-17T06:44:35","slug":"hand-held-computers-can-improve-diet-in-those-over-50","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=2056","title":{"rendered":"Hand-held computers can improve diet in those over 50"},"content":{"rendered":"<p>27 healthy americans aged 50 or over completed the 8-week study. Intervention participants used a PDA programmed to monitor their vegetable and whole-grain intake levels twice per day and to provide daily individualized feedback, goal-setting, and support. Veggi intake rose 1.5-2.5 servings\/day and grains rose 3.7-4.5 servings\/day.<\/p>\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18471588?dopt=Abstract\" target=_blank>Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>27 healthy americans aged 50 or over completed the 8-week study. Intervention participants used a PDA programmed to monitor their vegetable and whole-grain intake levels twice per day and to provide daily individualized feedback, goal-setting, and support. Veggi intake rose 1.5-2.5 servings\/day and grains rose 3.7-4.5 servings\/day. Read more<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,16],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/2056"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2056"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/2056\/revisions"}],"predecessor-version":[{"id":5466,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/2056\/revisions\/5466"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2056"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}