{"id":2148,"date":"2008-08-10T09:35:08","date_gmt":"2008-08-10T07:35:08","guid":{"rendered":"http:\/\/morten.me\/?p=2148"},"modified":"2015-10-17T08:45:13","modified_gmt":"2015-10-17T06:45:13","slug":"akive-%c3%a6ldre-har-mindre-risiko-for-sygdom-og-lever-l%c3%a6ngere","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=2148","title":{"rendered":"Akive \u00e6ldre har mindre risiko for sygdom og lever l\u00e6ngere"},"content":{"rendered":"<p>Sundhedsstyrelsen anbefaler nu \u00e6ldre til at tr\u00e6ne b\u00e5de styrke og kondition \u2013 mindst \u00e9n og helst flere gange om ugen. Fysisk aktivitet halverer risikoen for funktionsevnetab og  afh\u00e6ngighed i slutningen af livet.<\/p>\n<p><a href=\"http:\/\/www.sst.dk\/Nyheder\/Seneste_nyheder\/fysisk_aktivitet_aeldre2008.aspx\" target=\"_blank\" class=\"broken_link\">Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sundhedsstyrelsen anbefaler nu \u00e6ldre til at tr\u00e6ne b\u00e5de styrke og kondition \u2013 mindst \u00e9n og helst flere gange om ugen. Fysisk aktivitet halverer risikoen for funktionsevnetab og afh\u00e6ngighed i slutningen af livet. Read more<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/2148"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2148"}],"version-history":[{"count":2,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/2148\/revisions"}],"predecessor-version":[{"id":3170,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/2148\/revisions\/3170"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2148"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}