{"id":2212,"date":"2008-07-30T07:44:37","date_gmt":"2008-07-30T07:44:37","guid":{"rendered":"http:\/\/morten.me\/?p=2212"},"modified":"2015-10-17T08:45:22","modified_gmt":"2015-10-17T06:45:22","slug":"low-energy-diets-are-healthy","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=2212","title":{"rendered":"Low energy diets are healthy"},"content":{"rendered":"<p>The diet of 2250 Spanish free-living semiors were examined. The researchers found that a low energy density diet has a higher capacity to prevent nutrient deficiency, despite lower energy content, than a high energy density diet.<\/p>\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18641194?dopt=Abstract\" target=_blank>Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The diet of 2250 Spanish free-living semiors were examined. The researchers found that a low energy density diet has a higher capacity to prevent nutrient deficiency, despite lower energy content, than a high energy density diet. Read more<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/2212"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2212"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/2212\/revisions"}],"predecessor-version":[{"id":5583,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/2212\/revisions\/5583"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2212"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}