{"id":2215,"date":"2008-07-30T06:04:05","date_gmt":"2008-07-30T06:04:05","guid":{"rendered":"http:\/\/morten.me\/?p=2215"},"modified":"2015-10-17T08:45:22","modified_gmt":"2015-10-17T06:45:22","slug":"yellow-card-to-juice-and-whole-milk","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=2215","title":{"rendered":"Yellow card to Juice and whole milk"},"content":{"rendered":"<p>Beverages were ranked by a Mexican Expert Committee. Here is the result (1 is best 6 is worst): 1: water; 2: skim or 1% milk, 3: coffee and tea without sugar; 4: non-caloric drinks; 5: fruit juices, whole milk and smoothies, 6: soft drinks.<\/p>\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18637573?dopt=Abstract\" target=_blank>Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beverages were ranked by a Mexican Expert Committee. Here is the result (1 is best 6 is worst): 1: water; 2: skim or 1% milk, 3: coffee and tea without sugar; 4: non-caloric drinks; 5: fruit juices, whole milk and smoothies, 6: soft drinks. Read more<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/2215"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2215"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/2215\/revisions"}],"predecessor-version":[{"id":5586,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/2215\/revisions\/5586"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2215"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}