{"id":848,"date":"2009-04-16T19:33:12","date_gmt":"2009-04-16T19:33:12","guid":{"rendered":"http:\/\/morten.me\/?p=848"},"modified":"2015-10-17T08:38:38","modified_gmt":"2015-10-17T06:38:38","slug":"11-tips-for-the-over-40-exerciser","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=848","title":{"rendered":"11 Tips for the Over-40 Exerciser"},"content":{"rendered":"<p>Whether you have a wall full of medals or haven&#8217;t moved since P.E. class, here&#8217;s some workout wisdom.<\/p>\n<p><a href=\"http:\/\/health.usnews.com\/articles\/health\/diet-fitness\/2009\/04\/10\/smart-fitness-for-grown-ups-11-tips-for-the-over-40-exerciser.html\" target=\"_blank\" class=\"broken_link\">Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether you have a wall full of medals or haven&#8217;t moved since P.E. class, here&#8217;s some workout wisdom. Read more<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/848"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=848"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/848\/revisions"}],"predecessor-version":[{"id":4423,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/848\/revisions\/4423"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=848"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}