{"id":858,"date":"2009-04-15T21:40:08","date_gmt":"2009-04-15T21:40:08","guid":{"rendered":"http:\/\/morten.me\/?p=858"},"modified":"2015-10-17T08:38:40","modified_gmt":"2015-10-17T06:38:40","slug":"influence-of-cooking-methods-on-antioxidant-activity-of-vegetables","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=858","title":{"rendered":"Influence of Cooking Methods on Antioxidant Activity of Vegetables"},"content":{"rendered":"<p>Some vegetable cooking methods may be better than others when it comes to maintaining beneficial antioxidant levels, according to a new study in the Journal of Food Science, published by the Institute of Food Technologists. Results showed that, depending on the vegetable, cooking on a flat metal surface with no oil and microwave cooking maintained the highest antioxidant levels.<\/p>\n<p><a href=\"http:\/\/www3.interscience.wiley.com\/journal\/122267406\/abstract\" target=\"_blank\" class=\"broken_link\">Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some vegetable cooking methods may be better than others when it comes to maintaining beneficial antioxidant levels, according to a new study in the Journal of Food Science, published by the Institute of Food Technologists. Results showed that, depending on the vegetable, cooking on a flat metal surface with no oil and microwave cooking maintained [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/858"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=858"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/858\/revisions"}],"predecessor-version":[{"id":4433,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/858\/revisions\/4433"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=858"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}