{"id":888,"date":"2009-04-13T07:31:24","date_gmt":"2009-04-13T07:31:24","guid":{"rendered":"http:\/\/morten.me\/?p=888"},"modified":"2015-10-17T08:41:25","modified_gmt":"2015-10-17T06:41:25","slug":"fruit-juices-contribute-to-weight-gain-and-increased-health-risks-and-antioxidant-water-is-a-marketing-ploy","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=888","title":{"rendered":"Fruit juices contribute to weight gain and increased health risks, and antioxidant water is a marketing ploy"},"content":{"rendered":"<p>One big myth is that fruit juice is a healthy part of our diet. Wrong. Drinking a glass of fruit juice a day &#8216;\u201d which is the equivalent of one soft drink of 110 to 180 calories &#8216;\u201d has been linked in the U.S., Australia and Spain to increased calorie intake and higher risks of diabetes and heart disease. Find this interesting story by Bary Popkin in NYT.<\/p>\n<p><a href=\"http:\/\/roomfordebate.blogs.nytimes.com\/2009\/03\/20\/food-glorious-food-myths\/#barry\" target=_blank>Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One big myth is that fruit juice is a healthy part of our diet. Wrong. Drinking a glass of fruit juice a day &#8216;\u201d which is the equivalent of one soft drink of 110 to 180 calories &#8216;\u201d has been linked in the U.S., Australia and Spain to increased calorie intake and higher risks of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,20,13],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/888"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=888"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/888\/revisions"}],"predecessor-version":[{"id":4459,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/888\/revisions\/4459"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=888"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}