{"id":983,"date":"2009-03-13T07:05:10","date_gmt":"2009-03-13T07:05:10","guid":{"rendered":"http:\/\/morten.me\/?p=983"},"modified":"2015-10-17T08:41:32","modified_gmt":"2015-10-17T06:41:32","slug":"do-calorie-controlled-portion-sizes-of-snacks-reduce-energy-intake","status":"publish","type":"post","link":"http:\/\/morten.me\/?p=983","title":{"rendered":"Do calorie-controlled portion sizes of snacks reduce energy intake?"},"content":{"rendered":"<p>In a cross-over study, 59 participants were randomly assigned to receive either 100 kcal packs or standard size packages of snacks for one week. After a minimum of a one week washout period, participants received the other form of the snack for a further week. Snack consumption was recorded by participants in a diary. According to the results, participants consumed an average of 186.9 fewer grams of snacks per week when receiving 100 kcal snack packs compared to standard size packages of snacks.<\/p>\n<p><a href=\"http:\/\/www.sciencedirect.com\/science?_ob=ArticleURL&amp;_udi=B6WB2-4VSB12Y-1&amp;_user=10&amp;_coverDate=03%2F06%2F2009&amp;_rdoc=3&amp;_fmt=high&amp;_orig=browse&amp;_srch=doc-info(%23toc%236698%239999%23999999999%2399999%23FLA%23display%23Articles)&amp;_cdi=6698&amp;_sort=d&amp;_docanchor=&amp;_ct=28&amp;_acct=C000050221&amp;_version=1&amp;_urlVersion=0&amp;_userid=10&amp;md5=df68c2a4bfe80bf077ed478f48b04267\" target=\"_blank\" class=\"broken_link\">Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a cross-over study, 59 participants were randomly assigned to receive either 100 kcal packs or standard size packages of snacks for one week. After a minimum of a one week washout period, participants received the other form of the snack for a further week. Snack consumption was recorded by participants in a diary. According [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,9,13],"tags":[],"_links":{"self":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/983"}],"collection":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=983"}],"version-history":[{"count":1,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/983\/revisions"}],"predecessor-version":[{"id":4544,"href":"http:\/\/morten.me\/index.php?rest_route=\/wp\/v2\/posts\/983\/revisions\/4544"}],"wp:attachment":[{"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=983"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/morten.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}