Every woman over the age of 50 knows all too well: you just can’t eat the way you used to without putting on the pounds. Muscle mass declines with age, calorie needs do too. Activity helps some, but not enough.
Every woman over the age of 50 knows all too well: you just can’t eat the way you used to without putting on the pounds. Muscle mass declines with age, calorie needs do too. Activity helps some, but not enough.
This entry was posted on February 15, 2009, 6:56 pm and is filed under Nutrition and obesity. You can follow any responses to this entry through RSS 2.0. Both comments and pings are currently closed.
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