69 women, ages 25 to 59 years, were randomized to either continue their own usual diet or follow an intervention diet for 6 months. Using the Mediterranean exchange list increased the F&V intake from 4.0 to 8.6 servings/day. Wow!
69 women, ages 25 to 59 years, were randomized to either continue their own usual diet or follow an intervention diet for 6 months. Using the Mediterranean exchange list increased the F&V intake from 4.0 to 8.6 servings/day. Wow!
This entry was posted on December 23, 2008, 9:39 am and is filed under Fruits and vegetables. You can follow any responses to this entry through RSS 2.0. Both comments and pings are currently closed.
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