Adults should aim to get in 2 1/2 hours of exercise a week and children should run and play for at least an hour a day, according to new US exercise guidelines issued by the U.S. government on Tuesday.
Adults should aim to get in 2 1/2 hours of exercise a week and children should run and play for at least an hour a day, according to new US exercise guidelines issued by the U.S. government on Tuesday.
This entry was posted on October 7, 2008, 9:37 pm and is filed under Physical Activity. You can follow any responses to this entry through RSS 2.0. Both comments and pings are currently closed.
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