Fatty foods may not be the healthiest diet choice, but those rich in unsaturated fats – such as avocados, nuts and olive oil – have been found to play a pivotal role in sending this important message to your brain: stop eating, you’re full.
Fatty foods may not be the healthiest diet choice, but those rich in unsaturated fats – such as avocados, nuts and olive oil – have been found to play a pivotal role in sending this important message to your brain: stop eating, you’re full.
This entry was posted on October 7, 2008, 9:21 pm and is filed under Nutrition and obesity. You can follow any responses to this entry through RSS 2.0. Both comments and pings are currently closed.
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