Diet rich in peanuts, soybeans and other beans reduces risk of type 2 diabetes by nearly 40 percent. High intake of soybeans is linked to 47 % risk reduction. Study included 64,227 middle-aged Chinese women for about 4.6 years.
Diet rich in peanuts, soybeans and other beans reduces risk of type 2 diabetes by nearly 40 percent. High intake of soybeans is linked to 47 % risk reduction. Study included 64,227 middle-aged Chinese women for about 4.6 years.
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