535 adults aged 60 in Boston participated. Those with the highest intake of Mg had significantly lower risk of having Metabolic Syndrome and lower BMI. Whole grains are a good souce of Mg.
535 adults aged 60 in Boston participated. Those with the highest intake of Mg had significantly lower risk of having Metabolic Syndrome and lower BMI. Whole grains are a good souce of Mg.
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