Archive for category Physical Activity

Walk-Work-Station

The Walkstation is designed to bring healthy habits to sedentary workers while they are actually working!

The Walkstation is the combination of a fully integrated electric height-adjustable worksurface with an exclusively engineered, low speed commercial grade treadmill. At a maximum speed of 2 mph, the Walkstation lets you walk comfortably, burn calories, feel healthier and more energized… all while accomplishing the work you’d normally do while seated. No sweat!

For more information see http://www.steelcase.com/na/walkstation_products.aspx?f=30670

Environmental determinants of active travel in youth

Youth active travel is positively associated with social interactions, facilities to assist active travel and urban form in the neighbourhood as well as shorter route length and road safety en-route.

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New Cycle Policy Down Under

New Australian report: Cycling to and from work and leisure saves the health industry an estimated Aus $227.2 million AUD a year.

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New US Physical Activity Guidelines

A committee used 2 years to review existing scientific literature to identify where there is sufficient evidence to develop a comprehensive set of specific physical activity recommendations.

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Neighborhood environments may impact obesity

Neighborhoods that enable physical activity and offer access to healthy foods appear to impact residents’ weight.

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US Partnership to Fight Chronic Disease

The Partnership to Fight Chronic Disease (PFCD) is a national, bi-partisan coalition of 110 patients, providers, community organizations, business and labor groups, and health policy experts committed to raising awareness of the policies and practices that save lives and
reduce health costs through more effective prevention and management of chronic disease.

The partnership is confronting chronic disease through:
Educating the public about chronic diseases and potential solutions for individuals and communities
Mobilizing Americans to call for change in how governments, employers and health institutions approach chronic disease
Challenging policymakers on the health policy changes that are necessary to effectively fight chronic disease

In June 2008 they published a comprehensive 171 page Catalog of Successful Programs listing proven and promissing interventions for the following 4 arenas Schools, Workplaces, Communities and Health Systems. The rather lengthy catalog is introduced in this excecutive summary. Or use this web page to find the programs relevant to you.

Nordic Action Plan supports EU ultimatum on marketing to kids

In June 2006 Nordic ministers signed the Nordic Plan of Action on better health and quality of life through diet and physical activity. It’s a plan with mesurable and binding targets for 2011 and 2021.

On page 18 in the Nordic Actionplan the following statement on regulating marketing of unhealthy foods to children can be found:

“The advertising and marketing of less healthy foods affect
children’s and youth’s consumption of and attitudes towards
foods and should therefore be restricted. The Nordic
countries will hold the EU Commission to its ultimatum
to industry on stopping all advertising and marketing of
unhealthy food directed at children, and will together demand
EU legislation if the current practices are not brought
to an end through self-regulation”.

Find the Nordic Plan of Action on better health and quality of life through diet and physical activity here.

Cell Phone Study Suggests People Are Losing Their Wanderlust

Information was collected on the movements of approximately 100,000 randomly selected people over a six-month period. People are creatures of habit, spending most of their time going to — and remaining at — a few key locations, such as work and home.

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Location Plays Key Role In Daily Physical Activity Levels

An old cliché says you are what you eat – and a new studies presented suggests you are where you live, too.

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How to increase preschooler’s physical activity

3 factors influence the amount of children’s physical activity at home. parental physical activity, size of backyard, and amount of outdoor play equipment.

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