A new health series following the lives of six South Asian people, and offering diet and healthy lifestyle advice, will be hitting our screens on Sunday 17 May.The programme called Simply Health is jointly sponsored by Diabetes UK, the cholesterol charity HEART UK and the Food Standard Agency (FSA).
Archive for category Nutrition and obesity
People who regularly eat very well-done red meat that is burned or charred may increase their risk of pancreatic cancer by almost 60 percent, according to a study by a University of Minnesota cancer researcher.
Food Labeling Terminology
May 16
Proposed terminology for use when discussing different food labeling schemes
Labeling scheme = Type of labeling
A labeling scheme can be specified using the following aspects
Steps on scale = Points on scale = fine-grained scale
A labeling scheme can be 2 steps (on or off like a checkmark), 3-steps (like LOW, MED and HIGH on a Traffic Light), indefinite (a continuous scale, in practice it could be a 100 step scale) or another number of steps. Number of steps contributes to the complexity of a labeling scheme.
Number of dimensions
A labeling scheme can display one or more dimensions, where a dimension could be “overall healthy ness” (like a checkmark) or the content of calories and different nutrients. A GDA label often has 5 dimensions: (1. Cal, 2. Sugars, 3. Fat, 4. Sat fat and 5. Salt). A GDA label can also show also only one dimension (Calories on a soda).
Interpretive element
This interpretive element can also be called ‘judgmental’ or the ‘guiding/helpful’ element. The interpretive element can be in the form of WORDS (Poor, Low, Mediun, High or Super), colors (red, amber, green) or a percent (like the %GDA). The nature of the interpretive element can be “Threshold(s)” or “Scoring/Scale”.
Reference unit
It could be “100 g/ 100 ml”, “100 kcal” or some “servings”
Reference values
Some labeling schemes are based on a set of intake ‘labeling reference intake values’.
Communication means
It can be any colors, numbers, text or symbols, or any combination hereof.
Complexity
This covers a function og the following dimensions: xxx, xxx
When discussing GDA-labeling the following terminology is proposed:Hent fra min mail og puds af.
US researchers surveyed 7,338 working adults about missed work time, reduced work effectiveness and impairment of daily activities. The results showed that people who were obese and had type 2 diabetes lost 11 percent to 15 percent of work time (about 5.9 hours a week) because of health problems, compared with 9 percent of work time (about 3.6 hours a week) lost by normal-weight people.
Ghent in Belgium is set to declare one day a week ‘vegetarian’, in recognition of the effect that meat-eating has on climate change.
Marion Nestle just shared her thoughts on simple food labeling schems like the smart choice check mark and the keyhole. She was invited to serve on the Board of Directors of the Smart Choices program. Enjoy reading her line of arguments as to why she chose not to accept this invitation.
Excellent UK Study
May 11
Last week FSA in the UK published this 158 page report on Comprehension and use of UK nutrition signpost labelling schemes. It’s called the final report on front-of-pack (FOP) nutrition signpost labelling.
A lot of effort went into preparing this report. It has both qualitative and quantitative elements, and a group of independent experts oversaw the work.
I certainly like the qualitative part. It brings new and valuable insights into how and why consumers use FOP labeling. Or maybe more important why consumers do NOT read and use food labeling.
In the UK there is a labeling war between the Food and Drink Industry who advocates for GDA and FSA and others who advocate for traffic light labeling. This also determined what schemes were studied in this project. Unfortunately no alternatives Traffic Light and GDA were included. The FSA Traffic Light, the GDA label and the new hybrid (see below) are unfortunately not as fast and easy to read and interpret ‘at a glance’ as I think they ought to be.
The report concludes that consumers would like the FOP labeling mess in the UK cleaned up in order to avoid unnecessary confusion. And – SUPRISE – the report recommends a combination of Traffic Lights and GDA to be the way forward. This has the potential to be a possible compromise in the UK. You can see the hybrid label below. Notice the colors AND the %GDA values in the lower row.

Here are the important links:
What others wrote about the report:
Sustain wrote:
The public is very clear that they only want one labelling scheme and so industry is now under enormous pressure to use the hybrid labels, including traffic light colours and the words ‘high’, ‘medium’ and ‘low’. Any company that doesn’t now adopt the public’s favourite system will be exposed as putting their profits before their customers’ health.
Sue Davies from Which? told the Guardian:
If the food industry really is serious about helping consumers make healthy choices then it must accept the study’s findings, start pulling in the same direction and adopt the labelling scheme that works best for consumers.
The British Heart Foundation in Medical News Today:
It’s time for food companies to stop making excuses, support one system and ensure shoppers are given the ‘at a glance’ information they need.
On May 4th 2009 EFSA published their opinion on labeling reference intake values.
The values proposed by CIAA are confirmed as follows: EFSA are happy with references for total fat at 70 g, saturated fat at 20 g and salt at 6 grams. EFSA found 2000 kcal is good because it’s lower than that of men, but what about kids?
The panel surprisingly also found the 90 g of sugar as an acceptable reference without even commenting on the practical implications for food labeling. This opinion will legitimize CIAA’s efforts to continue promoting GDA labels which are misleading consumers to eat more empty calories. EFSA choose to amputate the currently only instrument available to encourage European consumers to eat a nutrient dense diet. In times of obesity nutrient density is essential. We need more not less nutrients for each calorie.
This desicion will reduce the transparancy of the food market, and make it more difficult for consumers to see the difference between healthy and unhealthy foods, and furthermore couteract the efforts of nutrition education. The incentives for food industry to develop healthier foods, will be reduced and EFSA’s descision will legitimize the increase use of added sugars in processed foods.
EFSA could have made clear that added sugar cannot be calculated and displayed as percent of total sugar when the reference is based on 50% indigenous (sugars naturally present in foods such as fruit, vegetables, cereals and lactose in milk products) and 50 % added sugar. EFSA could consider solving this challenge by proposing an alternative terminology where added sugar and indigenous sugar are not both called sugar.
In my opinion the sugar reference should be changed to 45 grams of added sugar. The caloric value of natural sugar is communicated effectively to consumers under calories on a food label. This would also bring simplicity and clearity to food labelling. Which is needed to improve public health.
See also stopGDA.eu and foodnavigator
Better food at work
May 7
1st announcement for the conference Better food at work the Nordic & Baltic experience is now online. The conference will be held in Tallinn, Estonia, 23 – 25 September 2009.
There is a correlation between food intake and social interaction. What’s more, patients ate more when social interactions were friendly and lively. The research team also found that nutritional deficiencies mostly occur when patients eat alone in their rooms.