Archive for category Fruits and vegetables

Nutrition Advice Best Served With Family In Mind

UJ researchers argued yesterday that the nation’s diet is unlikely to improve significantly if healthy eating policies fail to take into account the diverse nature of contemporary family life. Decisions about what to eat aren’t simply a matter of individual choice but are instead rooted in people’s diverse family circumstances, embedded in the routines and rhythms of their everyday lives, subject to their available resources and shaped by their social, ethnic and religious ties. Most people are aware that they need to eat ‘five-a-day’ but many don’t achieve these targets because they are forced to act within their circumstances.

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Healthy Eating Tips For Families

New Hampshire Department Of Health And Human Services has come up with 10 great ideas for busy and frustrated parents to kids who are picky eaters and eating too much junk food.

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The Flexitarian – The new Vegetarian

Dawn Jackson Blatner is the creator of The Flexitarian Diet. She is a dietitian and she wrote the book: The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life. You can have the benefits of a vegetarian diet without having to follow all of the strict rules. Being a flexitarian is a more flexible, more realistic way to be a vegetarian. Studies have shown that nearly two out of three vegetarians don’t, or can’t, do it full-time.

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Highest ever levels of pesticides in foods in the EU

Fruits, vegetables and cereals sold throughout the European Union contain record levels of pesticides – according to an official report to be published later this month. Almost half of fruits, vegetables and cereals are now contaminated with pesticides – a substantial increase on the level seen just 5 years ago.

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Mothers’ involvement in a school-based fruit and vegetable promotion is effective

The Pro Children Intervention could not increase the fruit and vegetable consumption of the mothers of participating pupils, which might be explained by the low involvement in the project. But the research showed that higher involvement levels were associated with higher intake among children at follow-up.

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Love Your Veggies Grants

Ten Elementary Schools to Receive $15,000 Grant to Promote Fresh Vegetable Consumption. A salad dressing maker, School Nutrition Foundation (SNF) and Produce for Better Health Foundation announced this years Love Your Veggiesâ„¢ grant program in the US. Innovative programs that will increase the access to, and consumption of, fresh fruits and vegetables in schools are invited to apply.

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Children More Likely To Use Fruit Tuck Shops When Schools Ban Unhealthy Snacks

Researchers at Cardiff University studied the snacking habits of 9-11 year olds attending 43 primary schools in deprived areas. Children were more willing to use fruit tuck shops and ate fruit as a snack at school if they and their friends were not allowed to bring unhealthy snacks to school from home.

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FDA Faulted for Lack of Produce Oversight

A report, released Friday by the Congressional General Accountability Office (GAO), found that the FDA lacks the inspectors, staffers and scientists to safeguard the food supply, particularly fresh produce.

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Household and food shopping environments role in F&V consumption

Questionnaires to 4333 adults (23-85 years) in 168 neighbourhoods in the Netherlands. Only a few household and food shopping environmental factors were significantly associated with F&V consumption, and their prevalence was low. Participants who perceived F&V to be expensive were more likely to consume them. There were significant socioeconomic inequalities in F&V consumption (odds ratios of not consuming F&V were 4.26 and 5.47 among the lowest-educated groups).

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Schools Can Boost Kids’ F&V Intake

Researchers at the University of Maryland found that repeated exposure — through taste testing — to fruits and vegetables really can make a difference.

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